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[4149] website indexing service [北海道] 2016/07/29(Fri) 14:54
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[4148] コ国旧机械???口 [北海道] 2016/07/29(Fri) 14:54

[4147] giussy [北海道] 2016/07/29(Fri) 14:54
г г“ After last weekends lost boat I feel that some sort of tracking device is need for when you have ejected from your kayak and left it to run the river on its own.
Mick...a Dart Virgin :)
г г After sussing out the shuttle with the local taxi cab-
If you have a picture that you wish to use that isn't on a webpage, mail it to me and I'll put it up on the guidebook server and let you know the link.
I'm intrigued by the closed eyes/open eyes thing when rolling? I've always had my eyes closed....unless things get VERY hairy! never really thought that others did it differently? When rolling I think I always go by feel rather than sight...does that make sense to anyone other than me?
Unfortunately I won't get to Dartmoor until Sunday...I have husband/ wife stuff to do tomorrow, a grim prospect indeed. Mick г г

Anyway, we're allowed to get been a while! Any less paddling and I'd wind up standing for a committee or something.

[4146] link indexing service [北海道] 2016/07/29(Fri) 14:54
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[4145] paul smith wallet [北海道] 2016/07/29(Fri) 14:53
The negative impact the SCBA has on VO2max; researchers have studied various methods to alleviate this problem. One means of improving VO2max is through high intensity interval training (HIIT) (Gormley et al., 2008; Wisloff et al., 2009). Changes in both lung and cardiac function have been associated with the improvements in VO2max (Helgerud et al., 2007). Recently, Dreger and Paradis (2011) and Paradis and Dreger (2011) reported the effect of HIIT while breathing from an SCBA. Their study showed significant improvements in performance, pulmonary and cardiovascular function that was significantly greater than HIIT training without the SCBA. However, the cost of an SCBA is approximately $3,500 with air supply being an additional “disposable” cost. This may be cost prohibitive to for smaller fire departments and those preparing to go into the fire trade. On the market there are a number of devices that restrict breathing, however many of them are used during sitting and not during exercise. Recently, a device has been developed to be used during exercise (Training Mask LLC, Cadillac, MI). The Elevation Training Mask provides variable breathing resistance, which may simulate the SCBA. However, there has not been any scientific study of the ETM nor its effects relative to the SCBA. The purpose of this investigation was to examine the effect of the Elevation Training Mask while performing HIIT.

[4144] elevation training mask [北海道] 2016/07/29(Fri) 14:53
I sorta feel like you could just recreate the same effect by taking shorter and less breaths. I do it while biking hard, I just constrict my breathing and push through the burn. Phone Post

[4143] xunjie [北海道] 2016/07/29(Fri) 14:52

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